Join us as we learn more about Air Force spouse and children’s author – Katie Marcucci, along with her book Air Force Ace! Read Aloud sneak peek included. Continue reading IML Must-Read (Read Aloud): Air Force Ace with Author Katie Marcucci
Military Spouse Becomes #1 Best Seller for Military Families, Stress Management, Self-Help, Sports Science, & More! Are you sick and tired of feeling frustrated and overwhelmed by your challenges and personal goals? We all know the military lifestyle isn’t easy … Continue reading IML Must-Read: The Art of Breaking Through, Author Louise Valentine
Spouse-ly.com owner, Monica Fullerton, has been nominated as a finalist for the Street Shares Foundation’s Military Entrepreneur Challenge to compete… How To Make This MilSpouse A Winner: Continue reading How To Make This MilSpouse A Winner:
Written By: Ashleigh Magee, IML’s Healthy Living Contributor It’s the spookiest time of year, and for many, you may be wondering how you’re going to stay on-track with your health goals with all of the yummy temptation around. Even with … Continue reading 3 Ways to Have a Healthy Halloween
What is PILLAR and who can get involved? PILLAR is the first ever digital retreat for deployment countdowns! We’ll be gathering more than 21 military spouses and lifestyle experts online November 8- 10 to share their best strategies for a … Continue reading Pillar Deployment Retreat
By: Dr. Gabriella Rivera, Physical Therapist Low Back Pain (LBP) is the most common musculoskeletal condition WORLDWIDE! Research has shown that rest and medication actually makes LBP worse!Imaging is NOT indicated for most people with acute low back pain. Here … Continue reading 4 Recommendations to Prevent and Management Lower Back Pain (LBP)
Tiny Troops Soccer is hosting its first-ever 1K/5K virtual run for the whole family (military and civilian!) with the added bonus of supporting Angels of America’s Fallen! October 24-25th your entire family can get outside and walk, run, hop, skip, … Continue reading Tiny Troops Soccer 1K/5K Virtual Run, Supporting Angels of America’s Fallen
Written By: Dr. Gabriella Rivera October is National Physical Therapy month! Physical Therapists can help people of all ages including new borns all the way to hospice care! We aim to decrease pain, improve function, and promote health and wellness … Continue reading National Physical Therapy Month
Feature Spotlight Written By: Jen McDonald I’m Jen McDonald and I was a military spouse for nearly three decades until my husband’s retirement, and I’m also the mom of an active duty son. My heart is for military families! I … Continue reading Jen McDonald, Milspouse Matters Podcast
Spotlight Interview By: Gisella Mancilla, SpouseLink Ambassador @spouselinksandiego Meet Gisella from SpouseLink in San Diego! Gisella is another one of our amazing supporters that donated a great giveaway. Subscribe to our blog to enter for a chance to win! Winners … Continue reading AAFMAA and SpouseLink