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The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Interview Hosted By: Kevin Barba, Host of The Unwavering podcast I had the amazing opportunity to be interviewed by Kevin Barba, host of The Unwavering podcast. Listen in as I talk about It’s a Military Life, and our passion project … Continue reading The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

Written By: Christina Etchberger Podcast Interview By: Life Exponential Impact Podcast I’m a military spouse and mother of two boys. I am a homeschool teacher, but I am an active Military child advocate, providing education and family resources through It’s … Continue reading Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

4 Recommendations to Prevent and Management Lower Back Pain (LBP)

By: Dr. Gabriella Rivera, Physical Therapist Low Back Pain (LBP) is the most common musculoskeletal condition WORLDWIDE! Research has shown that rest and medication actually makes LBP worse!Imaging is NOT indicated for most people with acute low back pain. Here … Continue reading 4 Recommendations to Prevent and Management Lower Back Pain (LBP)

Fitness and Nutrition Coach: Ashleigh Magee Coaching

Spotlight Interview By: Christina Etchberger We are happy to introduce Ashleigh Magee as our new Fitness and Healthy Lifestyle Contributor! Read more about Ashleigh and all that she does for the military spouse and veteran community below. Here’s to a … Continue reading Fitness and Nutrition Coach: Ashleigh Magee Coaching