Milspouse Creative: IML Founder Christina Etchberger as Community Leader this Week!

Milspouse Creative: IML Founder Christina Etchberger as Community Leader this Week!

Join Christie this week at Milspouse Creative! Thank you SO Much Moni Jefferson for creating Milspouse Creative - a platform where MilSpouses get to connect and share and grow their businesses. This week, Christina Etchberger is the Community Leader. Christina Etchberger ( Christie ) is a military spouse entrepreneur on a mission! A 🌎 networking [...]

The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

The Unwavering Podcast: Veteran Pen Pal Project with Christina Etchberger

Interview Hosted By: Kevin Barba, Host of The Unwavering podcast I had the amazing opportunity to be interviewed by Kevin Barba, host of The Unwavering podcast. Listen in as I talk about It's a Military Life, and our passion project - Veteran Pen Pal Project. Episode Description: The Holiday Season can be lonely for many [...]

Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

Life’s Exponential Impact Podcast: Interview about Christina Etchberger, Founder of It’s a Military Life

Written By: Christina Etchberger Podcast Interview By: Life Exponential Impact Podcast I’m a military spouse and mother of two boys. I am a homeschool teacher, but I am an active Military child advocate, providing education and family resources through It's a Military Life. My life changed drastically when I married my husband and the Army. [...]

4 Recommendations to Prevent and Management Lower Back Pain (LBP)

4 Recommendations to Prevent and Management Lower Back Pain (LBP)

By: Dr. Gabriella Rivera, Physical Therapist Low Back Pain (LBP) is the most common musculoskeletal condition WORLDWIDE! https://videopress.com/v/ngYbX4r4?preloadContent=metadata 4 Recommendations to manage and prevent LBP with Dr. Gabriella Rivera Research has shown that rest and medication actually makes LBP worse!Imaging is NOT indicated for most people with acute low back pain. Here are four recommendations [...]

National Physical Therapy Month

National Physical Therapy Month

Written By: Dr. Gabriella Rivera October is National Physical Therapy month! IML’s Wellness Contributor-Dr. Gabriella Rivera Physical Therapists can help people of all ages including new borns all the way to hospice care! We aim to decrease pain, improve function, and promote health and wellness There are so many different topics we cover and the [...]

Jen McDonald, Milspouse Matters Podcast

Jen McDonald, Milspouse Matters Podcast

Feature Spotlight Written By: Jen McDonald I'm Jen McDonald and I was a military spouse for nearly three decades until my husband's retirement, and I'm also the mom of an active duty son. My heart is for military families! Jen McDonald @jenmcdonald88 I published my book You Are Not Alone: Encouragement for the Heart of [...]

AAFMAA and SpouseLink

AAFMAA and SpouseLink

Spotlight Interview By: Gisella Mancilla, SpouseLink Ambassador @spouselinksandiego Meet Gisella from SpouseLink in San Diego! Gisella is another one of our amazing supporters that donated a great giveaway. Subscribe to our blog to enter for a chance to win! Winners will be announced in our October newsletter. Gisella from @spouselinksandiego Hi! My name is Gisella [...]

Fitness and Nutrition Coach: Ashleigh Magee Coaching

Fitness and Nutrition Coach: Ashleigh Magee Coaching

Spotlight Interview By: Christina Etchberger We are happy to introduce Ashleigh Magee as our new Fitness and Healthy Lifestyle Contributor! Read more about Ashleigh and all that she does for the military spouse and veteran community below. Here's to a more fit and healthy lifestyle! 1) Tell us a little bit about yourself! What is [...]