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3 Ways to Have a Healthy Halloween

Written By: Ashleigh Magee, IML’s Healthy Living Contributor It’s the spookiest time of year, and for many, you may be wondering how you’re going to stay on-track with your health goals with all of the yummy temptation around. Even with … Continue reading 3 Ways to Have a Healthy Halloween

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Veteran Pen Pal Project: Veteran’s Last Patrol, Operation Holiday Salute

Written By: Christina Etchberger Christina Etchberger from It’s a Military Life and our friends from GivingTuesdayMilitary are working together to spread the word about Veteran Last Patrol’s Operation Holiday Salute! Veteran Last Patrol: OPERATION HOLIDAY SALUTE This holiday season, take the time to send a … Continue reading Veteran Pen Pal Project: Veteran’s Last Patrol, Operation Holiday Salute

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It’s a Military Life: Be the Lead in Your Own Story, Origin of IML

Written By: Christina Etchberger, Lifestyle Blogger and Founder of It’s a Military Life Be the lead in your own story, while guiding others to also find themselves. Christina Etchberger, Founder of It’s a Military Life My name is Christina – … Continue reading It’s a Military Life: Be the Lead in Your Own Story, Origin of IML

10 Interesting Facts About It’s a Military Life | A Lifestyle Blog and Supportive Community

Written By: Christina Etchberger I’m Christie! Army wife, boy mom x 2, lifestyle blogger, freelance writer, and advocate for the military community – #militaryspouses #militaryfamilies #militarychildren and our #veterans I’m so passionate about my lifestyle blog at http://www.itsamilitarylife.com. It’s a … Continue reading 10 Interesting Facts About It’s a Military Life | A Lifestyle Blog and Supportive Community

4 Recommendations to Prevent and Management Lower Back Pain (LBP)

By: Dr. Gabriella Rivera, Physical Therapist Low Back Pain (LBP) is the most common musculoskeletal condition WORLDWIDE! Research has shown that rest and medication actually makes LBP worse!Imaging is NOT indicated for most people with acute low back pain. Here … Continue reading 4 Recommendations to Prevent and Management Lower Back Pain (LBP)

Tiny Troops Soccer 1K/5K Virtual Run, Supporting Angels of America’s Fallen

Tiny Troops Soccer is hosting its first-ever 1K/5K virtual run for the whole family (military and civilian!) with the added bonus of supporting Angels of America’s Fallen! October 24-25th your entire family can get outside and walk, run, hop, skip, … Continue reading Tiny Troops Soccer 1K/5K Virtual Run, Supporting Angels of America’s Fallen